Kundalini Yoga
Kundalini Yoga is an ancient technology designed to awaken one’s full potential. Classes with Panch Nishan are dynamic evoking our core vitality while increasing ease and relaxation in the body and life. Through physical exercises (asana), breathing (pranayama) and Mantra (mental projection). Kundalini Yoga strengthens the body and nervous system, elicits clarity of mind, and lifts the spirit. All are welcome from first-timers to well-seasoned yoga practitioners. The goal is to take the practice off the mat, creating the internal strength to exceed life’s pressures in order to live in a state of authentic happiness!
EVENTS CALENDAR
B E G O L D E N MEMBERSHIP
Includes:
7 Day FREE Trial
3 Live Kundalini Classes Per Week
Weekly Coaching Emails
Weekly Audio Inspiration & Motivation Lessons
Uplifting Community
Monthly Golden Chances
Be Golden Library
Kundalini Yoga Class
& Info Session
Saturday April 20th
11:00 - 12:30
Info Session Begins at 12:30
Sign Up Below for this Lift Off Class(available in-person @ Michelberger Hotel & online). .
Online Courses
Unload the Overload
6 Week Online Course
This course offers you the chance to unload your mental overload, create mind space for a new vision and handle the all-pervasive stress affecting the entire planet right now.
Energy Management Immersion
6 Week Online Course
Connect to your purpose, increase your energy, refine your focus, multiply your impact. This course offers you the chance to both boost your energy levels, get clarity on what you really want to spend your precious energy on and retool what you give your focus to.
