Awaken Your Courage,
Expand Your Potential
Choose Your Starting Point
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Kundalini Yoga is an ancient technology designed to awaken one’s full potential. Classes with Panch Nishan are dynamic evoking our core vitality while increasing ease and relaxation in the body and life. Kundalini Yoga strengthens the body and nervous system, elicits clarity of mind, and lifts the spirit. All are welcome from first-timers to well-seasoned yoga practitioners. The goal is to take the practice off the mat, creating the internal strength to exceed life’s pressures in order to live in a state of authentic happiness!
Learn More -
Personal transformation, inspiration, awakened self-awareness & tools to integrate the material into your life making it practically applicable. Yoga, meditation, visualization, writing, individual and group work designed to take you beyond mental/conceptual understanding and accelerate your capacities while surpassing deficiencies are typically included.
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Supports you to create a new story and change repeating patterns and situations that don’t match the vision of what you want your life to look like in a year from now. Connect to, train and strengthen your inner guidance, your intuition, your essence, your soul’s knowing, as you navigate the changing landscape of life so that decision making and life has more ease and in turn – fulfillment! Upgrade your life, empower yourself, awaken your confidence, do the work, make the changes, get support, to live the life you long for.
Awaken your Fearlessness. Focus your Energy. Impact the World.
We’ll be with you every step of the way.
Panch Nishan has been teaching Kundalini Yoga worldwide for over 22 years from Chile to Egypt, Iceland to China; a life-long path/love/passion sparked from discovering Yoga at the age of 14. She took the chance to live in an ashram for many years, study and work directly with a Master of Kundalini Yoga, Yogi Bhajan. Many years later, love inspired her move from the USA to Berlin where she currently lives with her husband and son. She passionately facilitates Kundalini Yoga teacher trainings, classes, workshops and retreats that support people to tap the well of energy within and live a fulfilling life, rather than one filled with stress and burn-out. As a systemic coach and trainer with a background in organizational leadership she is constantly spearheading change in her own life and facilitating change in those she serves. Creating a positive impact in this world lies at the heart of all her endeavors!
Here to Help You Thrive…
Overcome Your Obstacles
You want to clear your mind...
and release the mental overload of negativity, frustration, anger and doubts. You want techniques to support you in replacing unwanted thoughts, creating mental space, shifting your brain chemistry, and creating an altitude in perception. You would love to get a grip on your mind!
You want to strengthen your capacity...
to skillfully navigate the overwhelming amount of upsetting information from the news, social media and other electronic communications. To enhance your ability to show up for your relationships, family or children with loving patience and tolerance. You need strong nerves!
You want to consciously create your future...
while being kind to yourself as you reinvent who you are and where your life is going, through the 2020 loss of a goal, dream or ideal. You seek mental altitude and a connection to your vision to feel steadily attuned to your dreams for yourself and the world.
Classes & Special Events
These times present a profound opportunity for change personally, professionally, and as a global society.
What People Are Saying
“Again I'd like to thank you for your wonderful pre-natal yoga sessions. I'm not much of a yoga expert and the few yoga classes I'd attended in Berlin before were very focused on physical exercise, rather than integrating the mind and soul. The classes you gave, represented all of them, body, mind and spirit and was exactly what I'd expected yoga to be and certainly what I'd been looking for in pre-natal yoga. So again, thank you so much. It was wonderfully uplifting!
— Janine, Berlin
"Thank you for your very nice and clear presence. Very inspiring for me in my life. It is what I have to work for, to be strong and go for what I really want with a lot of love."
— Jai Hari/Anne David, France
"Thank you for your wonderful inspiring presence - in my house - in the teacher training - and in Andartak Yoga Center :-) Keep up with your good work - you are a wonderful teacher - very inspiring and nurturing and elevating and a lot more :-)"
-Guðrún/ Darshan, Reykjavik